Live it!
Live it!
Out of context: Reply #3
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According to Anthony Robbins, depression is a somewhat healthy way to "re-connect" with yourself.
So when you do the positivity thing for long periods of time, your mind will want to reconnect with itself -- as being positive often comes from being focused on other people's wellbeing instead of just being caught up with yourself, and depression forces you to bring a bit of that focus back onto yourself for a period of time.
It's when it goes beyond that that it's unhealthy. Because depression is a form of narcissism.