NT FIT 07
NT FIT 07
Out of context: Reply #352
- Started
- Last post
- 459 Responses
- Point50
I can't seem to get below 185lbs. I'm not really sure whether or not it's because of the lifing I do combined with proper eating and it just stays level or what. I do plenty of cardio as well.
mpfree
(Jan 22 07, 12:23)
--------------------------
maybe you need to mix up your routine a bit. Try different cardio training? Cross train, interval train, walk long distance, sprints one day, etc... that'll put a shock into your system for sure.