NT FIT 07

Out of context: Reply #221

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  • k0na_an0k0

    I just don't see myself preparing a hearty breakfast or 6 meals a day (although I do know I should...) but in time I might gradually build up to that.

    Thoughts?
    CincodeMayo
    (Jan 4 07, 09:15)

    I don't prepare that crap daily either. We have two cooking days at the house. Sundays and Wednesdays. We'll cook all our chicken, turkey whatever, pasta rice. All of it on one day and put them in glad bins for the week.

    Whatever meals I need I put them aside the night before. makes things easier the next morning.

    And trust me, I do NOT eat 100% healthy. I try and incorporate some healthy alternatives into my plan. Chicken salads at panera, wraps from subway, turkey sammiches on wheat from jimmy johns.

    No one is perfect with eating. Don't try to be, it will never work.

    Most of the stuff I think we're planning on putting up there is for beginners to intermediate. The advanced people already for the most part know what they're doing.

    HOpe this all helps.

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