NT FIT 07
NT FIT 07
Out of context: Reply #213
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- k0na_an0k0
v4 has been doing an unbelievable job with the site!
Way to go man!
We'll be posting a small bit of info on it here and there for the next 2 days but we'll be gone from the 7-14.
I'm thinking posting some good guidelines for setting good goals.
A basic workout plan for a person to get started on in the gym.
And what do you think about having a monthly progress something or other. (not sure what to call it). At the beginning of the month I'll post a topic for this months goals. We set them, then at the end of the month check to see if we've gotten our goals or not.
What do you think?
Oh, and Point5... very good to see you on there. Thanks for helping out!!!