NT FIT 07
NT FIT 07
Out of context: Reply #209
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- CincodeMayo0
I might be able to help with food questions. I'm not an expert, but I cook a lot and I watch enough Food Network that I could probably host my own show. But I've done a good amount of research, so I'll try to help.
But I'm definitely on a health/get into shape kick at the moment, and eating is tough, but it's working. Just gotta alter your diet a bit, but it's not impossible.
Oh, and I created a little 3-month work out chart before I left work today. I'm no good with web or html but I could e-mail it to someone tomorrow morning so people can download it. It pretty much has weight info on it, and I'm planning on checking off the days I go to the gym and weigh myself. I think it'll help.
You guys want it?