NT FIT 07

Out of context: Reply #158

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  • mpfree0

    Complex carbs are a pretty important part of losing weight believe it or not. Taken in the right amounts can help, not to mention help keep up your energy and stamina.

    Brown rice, wheat bread, whole grain bread, wheat pasta. All good.
    k0na_an0k
    (Jan 3 07, 07:43)

    yep, totally, in fact my favorite dishes are all done now with wheat bread, brown rice and wheat pasta.

    wheat pasta spaghetti is my fav

    mpfree 0Permalink
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