NT FIT 07
NT FIT 07
Out of context: Reply #63
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- design_naked0
Don't know if anyone has mentioned this or not but it's working great for me and will be awesome to look back through at some point......
Buy a calendar that is exclusively for you to write down each day what you've accomplished workout wise.
It works really great for tracking my progress running. It helped me meet a 2 month goal I set for myself which might have been more difficult without knowing how I had been doing over the previous weeks.