NT FIT 07
Out of context: Reply #56
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- mg330
Awesome! Perfect!
I'm with you guys on this. I just turned 29, and my girlfriend reminded me that I said I was going to start eating better when I was 25...
I weighed myself over the weekend and was 188. I'm 6'0" and want to be around 175, and get rid of this beer gut. My legs are not big because of all the city walking I do.
I started running here and there but realize now that I need to keep a schedule. Need to listen to music while running so I enjoy it. I have some small hand weights at home and need to make a plan for doing crunches and other ab related excercises.
I'm also starting the new year with a big focus on eating better. No more crap. Healthy stuff, smaller portions.
I notice these days that I have a bit of a loose neck and want that a lot tighter too.
Anyhow, this is a great thread, and I'm wondering if anyone with a domain and their own site had the time to set up a small message board we could use just for this topic? Just include tips, results, other discussion, food related things, etc. I think that would help over just going through this thread.
Would anyone be up for setting that up?