NT FIT 07
NT FIT 07
Out of context: Reply #48
- Started
- Last post
- 459 Responses
- Baskerville0
posting on a message board is not technically 'a step' altough does require movement of the digits. The real first step is actually doing the excercise for the first time, you'll feel really good about yourself and want to go back again the next day, as long as you don't get out of routine it should continue... in theory