Mental Meds
Mental Meds
Out of context: Reply #34
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I went through some pretty bad stress/anxiety stretches some years ago, but never went on the meds because I was afraid I'd become reliant on them and then they'd stop working and I'd really be fucked. I gradually learned to just accept my mental state without trying to escape it and it gradually got better. Attempting to escape your own mind just sets up an endless negative feedback loop of fear and avoidance.