Bi-Polar bear
Bi-Polar bear
Out of context: Reply #42
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- chossy0
would regular excercise help?. I know when I get manic and stressed I find a muckel run or bike ride seems to calm me down hugely, I don't mean to hop on the bike as soon as you feel manic I mean in general after work go for a run and perhaps in time it may help dissapate your energy... I'm no doctor but I'm sure it's worth talking to one about.