Bi-Polar bear
Bi-Polar bear
Out of context: Reply #7
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If you are freaking or panicking you have to tell yourself 3 things
1. I'm having an episode
2. I'm not going to die
3. this will pass
If you are freaking or panicking you have to tell yourself 3 things
1. I'm having an episode
2. I'm not going to die
3. this will pass