from Coke to h2o
from Coke to h2o
Out of context: Reply #3
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- mrbee28280
Good for you! I haven't given up 100% but about 3 years ago I switched to diet coke. Tasted nasty but I got used to it in about 2 weeks. I lost about 10 lbs JUST from switching. I was drinking 2 or 3 a day. Horrible. Since then I have been working out and I dropped to 1 diet coke a day at lunch. I have been drinking about 40-60oz of water a day since then.