fast food lunch
fast food lunch
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- barbtastic0
cinco...
client lunches: always order a large salad [not the ones with fried things or gobs of cheese and eggs!] with a balsamic or oil/vinegar dressing on the side and maybe a side of lite soup or baked potato. hands off the bread, fatty. The goal is to eat as many raw veggies as possible, and add protein to keep you full. also, order dressing on the side.
fast food: at the mex joints, order things that are not fried and without the tortilla if possible. sharkey's and baja fresh have decent salady alternatives.
bring your lunch: you can buy a salad shaker or a small salad spinner to keep it from turning brown. add the dressing right before you eat it.