fast food lunch
fast food lunch
Out of context: Reply #26
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Lunch= bring your own
Getting out of the office= going down the street to a park (if you don't run the risk of getting mugged)
Avoid eating only salad early in the day without any carbs on the side; otherwise, you'll be fairly low on energy and more likely to binge later on in the day. Keep your dressing oil and vinegar, otherwise, you're most likely ingesting tons of sugar and/or fat.
I eat the same lunches everyday:
Lunch #1 at 11:30am - 1.5 cups homemade turkey chili
Lunch #2 at 2:30pm - basil chicken breast & .5 cup of green vegetable
It sounds boring, but I love it. I usually break this mold like once every 2 weeks and go get a cheesesteak or something else that is absolutely delicious.