beat the heat
beat the heat
Out of context: Reply #20
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- Point50
Yeah, walking is cool, but if you're physically able, up that tempo to a jog, or get your bike on... the lb'z will melt off, especially if you combine with a strict diet.
and we don't have much humidity here, but in a couple more weeks, we should be averaging about 102+°F for the summer...
ugh...