Psychotherapy
Out of context: Reply #6
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- Skydiver0
Ive been having Psychotherapy for about four months now, as ive been suffering from depression and binge drinking. The depression has lifted and although ive got a long way to go, it has helped me be more honest with myself about my feelings and I have learned things about myself that i never knew. It has also helped me handle and understand my feelings and emotions. I would never have thought I would need therapy before I started it. At the time it seemed my last option, but, now I wish I had done it earlier rather than letting feelings and emotions make me ill.
Dont knock it till ya tried it.
I think everyone has got something to learn about their SELF.
Some are scared and some just live with their existing feelings. Living with them is what made me ill in the first place.
WORD.