bad posture
bad posture
Out of context: Reply #26
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- MLP0
i had a pretty bad skateboard fall when i was in 8th grade.. broke my collar bone, wrist and fucked up my back. i started to get scoliosis , tons of pain and had to turn shit around.
i've been doing stretches before i go to bed and doing a set for my back when i lift ever since and have been aok.