QBN+ Challenge 11 126126 Responses

Last post: 2 years, 8 months ago | Thread started: Sep 16, 09, 1:50 a.m.

RespondNew TopicDisable Images

Out of context: Response #5 [Sep 16, 09, 1:50 a.m.]

• erikjonsson

  how does it work? i feel pain all the fucking time. I had to cut down from running 5 times a week to about 3. Pain moves around too its driving me crazy :D

  • so you had tendinitis in the past?
    I'm curious too know if its true that it never goes away, that's sucks– Meeklo1/2

    I had it a couple of years ago. I'm all good now. I recommend using a heat pack before you run and a ice pack afterwards. Always stretch out and swimming is great to rebuild strength.– jurassica2/2

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  View thread