Your Gym Workout 218218 Responses

Last post: 4 years, 1 month ago | Thread started: Apr 16, 09, 9:56 a.m.

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Out of context: Response #14 [Apr 16, 09, 9:56 a.m.]

• lvl_13

  monday, wednesday, friday-
  racquetball for about 1.5 hours, then cardio for 50 minutes

  tuesday, thursday-
  weight lifting (this is pretty light weight lifting, it's just not my thing), and then cardio for 50 minutes

  saturday-
  usually a longer run in the morning (between 6-10 miles)

  sunday-
  off

  • racquetball... that sounds fun. i should try that– scarabin_net1/4

    it's pretty dope. it gets little crazy if you are playing doubles haha– lvl_132/4

    it's fun shit– monospaced3/4

    racquetball can be a hell of a cardio workout if you've got some good competition.– lightpattern4/4

  

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