Fitness Training
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- Dancer0
I don't think you guys are getting the gist of it. I organised a bit of a run around and have got ideas. I am wondering if anyone has any suggestions of alternative activities... I am not looking to get paid for this but just do it for a bit of group exercise....
IT IS NOT SERIOUS, IT IS FOR FUN.
All these "you should of thought of that before you organised it" comments makes me think you guys think I am doing this for a living – I'M not.
- i_monk0
maybe you should have thought of that before you organized it.
- Spanna0
skipping old school stylee - double dutch or running in and out and two people have to be endsies...
rounders
tag
- SoulFly0
Well... I think this is mis-informative to people. You should told them this is a recreational, or sports clinic, or something along those lines.
I was wondering how you can give a fitness training to 25 people in one shot. Fitness training means you need to see the aspects of the individual. What if someone is really out of shape, and others are in better shape? Someone can even stress a muscle or something trying to keep up with others.
- Dancer0
OK
This is the lowdown:
I play for a local sports team and have been involved in organising circuits and other activities to get the team(s) fit before the season begins. As we are outside I would prefer not to do circuits and general running as people get bored. I want to do sometuing that is fun so people show.I have some ideas but did not know if anyone had any alternative ideas (touch rugby, football, frisbee, etc) that you can do outside.
I volunteered for this and have no previous experience, I just enjoy being active < sad I know
- kinobe0
1 hour = 3 episodes of family guy
- kelpie0
Hardcore Boxercising, no gloves, no pads, full contact
knock the shit of the biggest one first.
- canuck0
Do a search for Gym Lesson Plans. Teachers, post them all the time:
For example:
http://www.sites4teachers.com/li…
- TheBlueOne0
Get some ideas here:
Read this and get inspired:
- canuck0
Do you have access to equipment? Where is it taking place, how much space do you have?
- gung_hoek0
is this a one-time gig? if not you could kill 60min with a introductory debate, of some kind (what do you want to do: bootcamp-style/easternstuff/etc...
- detritus0
"Look, before you leap" is the only idea that springs to mind.
A little late, perhaps.
- flavorful0
Do you want me to teach them Pilates?
- flavorful0
So wait ... you organised a fitness training session ... but have no idea what you're going to do?
What the hell, hahah?
- utopian10
a love fest, just keep it real
- Dancer0
Something like that ...