Fitness Training 2121 Responses

Last post: 3 months, 3 weeks ago | Thread started: Jul 28, 08, 6:26 a.m.

RespondNew TopicDisable Images

• Dancer

  I have organised a free fitness training session for around 25 people tonight (male and female) and I have no idea what I am going to do.

  Any one have any ideas?

  Session is for an hour

  Jul 28, 08, 6:26 a.m. – Permalink

• skt

  are you on community service or something?

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:26 a.m. – Permalink

• Dancer

  Something like that ...

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:27 a.m. – Permalink

• utopian1

  a love fest, just keep it real

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:27 a.m. – Permalink

• flavorful

  So wait ... you organised a fitness training session ... but have no idea what you're going to do?

  What the hell, hahah?

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:29 a.m. – Permalink

• flavorful

  Do you want me to teach them Pilates?

  • Aaaar, Jim Lad!– detritus1/2

    hahahahaha– Spanna2/2

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:30 a.m. – Permalink

• detritus

  "Look, before you leap" is the only idea that springs to mind.

  A little late, perhaps.

  • 1 episode of quantum leap– kinobe1/2

    ok.– detritus2/2

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:31 a.m. – Permalink

• Jaline

  http://video.google.com/videopla…

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:34 a.m. – Permalink

• gung_hoek

  is this a one-time gig? if not you could kill 60min with a introductory debate, of some kind (what do you want to do: bootcamp-style/easternstuff/etc…

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:36 a.m. – Permalink

• canuck

  Do you have access to equipment? Where is it taking place, how much space do you have?

  • alot, About 4 football pitches worth– Dancer

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:37 a.m. – Permalink

• TheBlueOne

  Get some ideas here:

  http://crossfit.com/

  Read this and get inspired:

  http://www.gymjones.com/knowledg…

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:38 a.m. – Permalink

• canuck

  Do a search for Gym Lesson Plans. Teachers, post them all the time:

  For example:
  http://www.sites4teachers.com/li…

  • yup– Jaline

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:40 a.m. – Permalink

• kelpie

  Hardcore Boxercising, no gloves, no pads, full contact

  knock the shit of the biggest one first.

  • that'll scare them right– rafalski

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:41 a.m. – Permalink

• kinobe

  1 hour = 3 episodes of family guy

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:42 a.m. – Permalink

• TheBlueOne

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:43 a.m. – Permalink

• Dancer

  OK
  This is the lowdown:
  I play for a local sports team and have been involved in organising circuits and other activities to get the team(s) fit before the season begins. As we are outside I would prefer not to do circuits and general running as people get bored. I want to do sometuing that is fun so people show.

  I have some ideas but did not know if anyone had any alternative ideas (touch rugby, football, frisbee, etc) that you can do outside.

  I volunteered for this and have no previous experience, I just enjoy being active < sad I know

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:44 a.m. – Permalink

• SoulFly

  Well... I think this is mis-informative to people. You should told them this is a recreational, or sports clinic, or something along those lines.
  I was wondering how you can give a fitness training to 25 people in one shot. Fitness training means you need to see the aspects of the individual. What if someone is really out of shape, and others are in better shape? Someone can even stress a muscle or something trying to keep up with others.

  • It's for a bit of fun.... jeez, it's free and people do not have to join in– Dancer1/2

    hmmm yeah I think I may get sued
    //– Dancer2/2

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:53 a.m. – Permalink

• SoulFly

  Do you have time to buy this album?

  

  • hahaha I used this when I did a kindergarten placement.– canuck1/2

    I think I had something like this when I was young.– Jaline2/2

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:56 a.m. – Permalink

• Spanna

  skipping old school stylee - double dutch or running in and out and two people have to be endsies...

  rounders

  tag

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 6:57 a.m. – Permalink

• i_monk

  maybe you should have thought of that before you organized it.

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 7:02 a.m. – Permalink

• Dancer

  I don't think you guys are getting the gist of it. I organised a bit of a run around and have got ideas. I am wondering if anyone has any suggestions of alternative activities... I am not looking to get paid for this but just do it for a bit of group exercise....

  IT IS NOT SERIOUS, IT IS FOR FUN.

  All these "you should of thought of that before you organised it" comments makes me think you guys think I am doing this for a living – I'M not.

  

  You must be logged in to add a note. Login now or register for an account.

  Cancel

  Dog-earJul 28, 08, 7:11 a.m. – Permalink