Soda replacement?
Soda replacement?
Out of context: Reply #47
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- prophetone0
in fact this past month, just by adjusting my eating and eliminating sugary crap drinks and yes, diet one too b/c they are even worse, I have lost a solid 20lbs.
- damn, congrats!scarabin
- niceKrassy
- and don't miss it. that's the thing that's great. hard to drop at first, eventually don't even want it.prophetone
- i just decided enough is enough, time to de-moose, lol.prophetone
- dayum. I gotta give that a shotfyoucher1
- the switch to eating non-crap was just as important. eating smaller portions, chicken, veg, no greaseprophetone
- nothing magical about it just stop scarfing crap. we all love our crap though!prophetone
- also greek yogurt, like Liberté with fruit is the bomb as it takes care of the sweet needsprophetone