Exercise.
Exercise.
Out of context: Reply #11
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- MrT0
I do that NYT 7-minute workout on most weekdays.
http://well.blogs.nytimes.com/20…
Run 25k a week (because dog).
Fast 2 days a week and generally don't eat shit (ie. most of the food pics that end up on QBN.)It does work. I brought an impressive beer belly back from my last UK trip and this routine got rid of it in a month or so.