Exercise.

Out of context: Reply #5

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  • benfal990

    Kung Fu self Defense since last novemeber.
    2x/week. Sometimes i skip lessons.

    In november i weighted 197lvb now i'm 182lvb but way more muscles. Actually, i've never had that much muscles in my entire life!

    And I really like kung fu self defense, its pure fun to learn how to fight. And getting in shape at the time is just great.

    A gym subscription would be a mistake for me, i know i would get bored after 2 week. Just training on machines isnt' for me.

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