Exercise.
Exercise.
Out of context: Reply #5
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- benfal990
Kung Fu self Defense since last novemeber.
2x/week. Sometimes i skip lessons.In november i weighted 197lvb now i'm 182lvb but way more muscles. Actually, i've never had that much muscles in my entire life!
And I really like kung fu self defense, its pure fun to learn how to fight. And getting in shape at the time is just great.
A gym subscription would be a mistake for me, i know i would get bored after 2 week. Just training on machines isnt' for me.