Alternatives to Soda?
Alternatives to Soda?
Out of context: Reply #13
- Started
- Last post
- 45 Responses
- omg0
i've been there... i used to be a heavy soda drinker. i never buy soda anymore. I drink it occasionally.
i switched to drinking flavored seltzers. it was fun, though realized they never quenched my thirst! they recommend mixing water with lemons, limes. people also recommend buying a water bottle as scientifically its been found to increase water consumption. but cutting up fruit slices is tedious. Whats been working for me is mixing fruit juices like the cranberry/ strawberry, peach, etc... with water. If you enjoy vitamin water, then this will truly work for you. Vitamins, anti-oxidents mixed with pure hydration! That truly works. Get a Brita, or boil your water with a boiler helps me increase water consumption.