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Alternatives to Soda? 4545 Responses
Last post: 6 months, 1 week ago | Thread started: Nov 10, 12, 11:45 a.m.
- CanHasQBN
i was a heavy Pepsi user. i weaned myself off from that to Sprite for about six years. then for about 4 years or so i was completely clean. I relapsed last month and drank bottle after bottle of sprite. but now i think i'm off soda for good.
now if you'll excuse me, it's 9pm and i have to go get dressed to get shit-faced drunk...


- Dog-earNov 10, 12, 11:51 a.m. – Permalink
- MrAbominable
soda water mixed with some Pom also works well.
loose tea is a few magnitude better over bagged tea.
also, quitting cold turkey is best but if you have to a nice way to modify it is to only ever have soda when you're out and about. promise to never keep it in the house...

- Dog-earNov 10, 12, 12:08 p.m. – Permalink
- albums
I went from coca cola and my dew code red hourly until I was waking up in the middle of the night needing my caffeine fix. I stopped cold turkey with orange juice and water. To subside the headaches, I ate more fish whose omega 3s & fatty acids are a big help during that caffeine weaning. The OJ helped me have the sweet while in the back of my mind I knew it wouldn't last due to the high acid levels. I was drinking a large simply orange bottle a day for the first couple weeks as I drank water on a schedule to properly hydrate myself. A year + later I'm caffeine free, even chocolate, drinking mostly water with the occasional Jarritos because they are caffeine free made with real sugar. I wish you luck and offer that each day it gets easier. You'll feel much better very soon.


- Dog-earNov 10, 12, 12:15 p.m. – Permalink
- Fax_Benson
If you find coke is too saccharine, just add pinch or two of salt.


- Dog-earNov 10, 12, 12:46 p.m. – Permalink
- omg
i've been there... i used to be a heavy soda drinker. i never buy soda anymore. I drink it occasionally.
i switched to drinking flavored seltzers. it was fun, though realized they never quenched my thirst! they recommend mixing water with lemons, limes. people also recommend buying a water bottle as scientifically its been found to increase water consumption. but cutting up fruit slices is tedious. Whats been working for me is mixing fruit juices like the cranberry/ strawberry, peach, etc... with water. If you enjoy vitamin water, then this will truly work for you. Vitamins, anti-oxidents mixed with pure hydration! That truly works. Get a Brita, or boil your water with a boiler helps me increase water consumption.


- Dog-earNov 10, 12, 12:47 p.m. – Permalink
- autoflavour
Club mate.. but i think you will find it difficult to track down if you are outside of Germany/Berlin

- Dog-earNov 10, 12, 1 p.m. – Permalink




