Night Terrors

Out of context: Reply #63

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  • kirshar120

    Wow, this thread is interesting. Back in my early 20's I had one or two episodes where I was taking a nap during the day, and started to wake up only to realize that I couldn't move or talk. I could hear everything going on around me, but I was immobile. After freaking out in my mind for a few minutes, I forced myself to calm down and go back to sleep and was able to wake up normally.

    I've been trying to actively get it to happen again since then with no success. I'm not sure how to trigger it, if that's possible.......

    • lack of sleep and stress or workload are contributing factors23kon

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