sleep
sleep
Out of context: Reply #10
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- kingsteven0
@thisfreelancelife, I'm in a similar situation, generally 4-5 hours, sometimes spending the first hour in bed just figuring out what i have to prioritize first thing... ever seen these? (zeo personal sleep coach)... I've been thinking about getting one, but the thought of having to wear that band on my head (and having to deal with more technology in my life) has stopped me going for it. It actually tracks the quality of your sleep as well as the hours.
- and what do you do with this information once you have it?doesnotexist