Alternatives to Soda?
Out of context: Reply #7
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I went from coca cola and my dew code red hourly until I was waking up in the middle of the night needing my caffeine fix. I stopped cold turkey with orange juice and water. To subside the headaches, I ate more fish whose omega 3s & fatty acids are a big help during that caffeine weaning. The OJ helped me have the sweet while in the back of my mind I knew it wouldn't last due to the high acid levels. I was drinking a large simply orange bottle a day for the first couple weeks as I drank water on a schedule to properly hydrate myself. A year + later I'm caffeine free, even chocolate, drinking mostly water with the occasional Jarritos because they are caffeine free made with real sugar. I wish you luck and offer that each day it gets easier. You'll feel much better very soon.