Paleo Diet
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- ********
Just wondering if anyone here follows the paleo or primal blueprint diets?
- scarabin0
are you?
- my house mate is on it an i thought i might give it a whirl.********
- my house mate is on it an i thought i might give it a whirl.
- ********0
I've been hearing that surgery is becoming the preferred route to changing body shape and improving health (re. obesity).
- ********0
seriously though, i'm just wondering if life without gluten and dairy is all worth it?
- I dropped 15 lbs by cutting out wheat products and dairy.colab
- mrghost0
- I like this .. even though it has 70/80s grading and a vignette********
- I like this .. even though it has 70/80s grading and a vignette
- scarabin0
it sounds absurd to me, but i'm vegetarian
- ********0
do you have to eat meat?
- ********0
i eat really well, and it wouldn't be a huge jump, but the idea that grains are the root of all evil is a little strange, and i don't understand why cavemen wouldn't have drunk milk.
- ********0
We've done a lot of evolving since the cave men days .. surely we need different things?
- ukit0
NOM NOM NOM
- jfletcher0
People have different bodies and different things work for different people. I've really cleaned up my diet to remove most procssed food (except cottage cheese). While I don't *enjoy the feeling I get while eating, I feel better over all. I've tried a bunch of different things over the years and this has worked for me.
Diet also depends on your activity. I haven't tried the paleo diet, but give it a whirl if it interests you. If you feel better in a few weeks/month, great.
- thanks jfetch... i appriciate the informative feedback.********
- thanks jfetch... i appriciate the informative feedback.
