Meditation 1717 Responses

Last post: 2 years, 2 months ago | Thread started: Mar 18, 10, 7:31 a.m.

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Out of context: Response #9 [Mar 18, 10, 7:31 a.m.]

• Ranger

  I have done a bit of yoga and that definitely helps counter sitting hunched over a desk all day. They finish off classes doing some laying down, breathing excercises which zone you out and clears your head for the day.

  • yeh, its v similar to mediatation approach, ive done yoga classes and fallen asleep at that part :P– Hombre_Lobo

  

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