QBN Bodybuilders 5454 Responses

Last post: 3 years, 11 months ago | Thread started: Jun 16, 09, 11:43 a.m.

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Out of context: Response #15 [Jun 16, 09, 11:43 a.m.]

• rodzilla

  i'm starting that p90x stuff soon....

  Normally I hit the gym about 5 times. I try to do one body part a day as it limits my time there. I also double it up with some cardio since my metabo is decreasing.

  bodybuilding.com is ugly but has some decent sample workouts...

  • just hit 30 days of p90x. i love it.– mrseaves1/4

    do you take the workout to the gym or do it at home? debating on buying some dumbells or just going to the gym– rodzilla2/4

    we just do it at home. i'm a chick, so i use the resistance bands, but the hubby uses weights. it's such a great program but really hard work! good luck.– mrseaves3/4

    set of workouts. my whole office is in on it.– mrseaves4/4

  

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