Your Gym Workout 187187 Responses

Last post: 3 years, 1 month ago | Thread started: Apr 16, 09, 9:54 a.m.

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Out of context: Response #12 [Apr 16, 09, 9:54 a.m.]

• epikore

  And then once you plateu and feel you're stagnating, you have to shock your muscles by mixing it up with some new excercises.

  

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