Your Gym Workout 187187 Responses

Last post: 3 years, 1 month ago | Thread started: Apr 16, 09, 9:52 a.m.

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Out of context: Response #9 [Apr 16, 09, 9:52 a.m.]

• epikore

  I go 3-4 times a week.

  Bench Press
  Military Press
  Shrugs
  Pull Ups
  Dips
  Bent Over Rows
  Lat Pull Downs
  Shoulder Raises
  Curls
  Crunches
  Squats
  Leg Raises
  and a few Miscellaneous

  • you have the idea
    – duhsign

  

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