NT Personal fitness trainer
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- honest
I have a beer belly Homer Simpson would be proud of. Any one here have a good workout for that?
- Nairn0
hehe - it's funny how this topic becomes so pertinent at this time of year!
Er.
Eat less, eat earlier, eat more greens. Don't exercise - for the love of God, don't exercise
- rasko40
the new year is a stupid time for resolutions if you ask me.
- _salisae_0
eat as much as possible, move around as little as possible.
- pascii0
k0na has a good solution which contains a knife... :)
- Jaline0
I should do some working out as well. I always feel gross over the holidays because I'm not going places, such as to school. Going to school requires walking a lot.
- ********0
I stand on a vibrating platform
- rasko40
I on the other hand, slump by a shattered plaster of paris pedestal.
- _salisae_0
there is a new trend in dieting based on the noted fact that when a people or person goes through a traumatic event (death of a loved one, divorce, life threatening illness) there is a strong tendency for the body to shed loads of weight.
either make ruin with a relationship or feign cancer for a couple of months and you're all set.
- honest0
either make ruin with a relationship or feign cancer for a couple of months and you're all set.
_salisae_
(Jan 1 07, 07:37)hell I'll do both, better to speed up the process before summer hits.
- ********0
it's great for street cred as well
- blaw0
i run a mile each morning then allow myself to drink as much beer as i wish.
speaking of drinking, look at that, it's noon...
- mpfree0
bust your ass three times a week.
tie on a mon / wed / fri program of cardiovascular activity, sit-ups, overall better diet and strength conditioning using free weights and machinesdrinking heavy beers doesn't help
- smielke0
Pick something active you LIKE to do and do it consistently. The key is consistency. The worst thing you can do is to pick up something you hate to do just because someone else told you it was the only way.
- ********0
abroller. i am gonna buy me one this year, cuz i feckin hate me belly as it is jsut too prominent on my thin tall body.. :(
- rafalski0
hahaha.. I'd planned to start a thread saying something like "it is the time of the year Kona should post his workout regime again"
- rasko40
kona is living proof that you can only grow muscle by putting it through a work out, which explains why he has such a small head and an over inflated body.
- rafalski0
nonsense rasko, there's no need to work out: http://www.bodybuildinghub.com/A…
- rasko40
If that was true I would have perfect breasts by now.
wait, that came out wrong.
- Point50
*gropes his own full C cups...
- jersey40000
I just got this for Christmas and I'm actually posting from it right now!!!
