Trouble sleeping?

Out of context: Reply #8

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  • YakuZoku1

    ive been dealing with chronic insomnia for around 20 years, it only got worst when i hit my 40's

    then when covid hit my wife left me around the same time (& took my daughter with her) been dealing with depression ever since and made my insomnia 100% worst.

    these podcasts were very informative for me:






    one supplement that seemed to have helped me go back to sleep in the middle of the night is in Myo-Inositol

    im still dealing with this shit, it comes and goes, i must call in sick at work atleast once every 2 weeks because of my insomnia, im lucky that my job understands and doesnt can my ass for it

    • good luck bainbridge, i truly feel for youYakuZoku
    • good luck to both you!! <3PonyBoy
    • ^ thanks brotherYakuZoku
    • ahhh shiet. i was wondering how come you stopped making video with your daughter.pango
    • ^ Her and I loved making those :(YakuZoku
    • good luck to everyone! <3BuddhaHat
    • moldy. join us on discord. shoot the shit.pango
    • ah fuck me, sorry to hear you've lost your daughter!!!pr2
    • thanks man, yeah i'm devastated by itYakuZoku
    • the worst thing about it is the reason why my wife decided to leave, she simply "didn't feel like being married anymore" it jacked me and my daughter up bigtimeYakuZoku
    • read: "The Unexpected Legacy of Divorce: The 25 Year Landmark" by Judith Wallersteinpr2
    • it will make you more depressed showing how your wife's decision will mark your child for life but also hopefully...pr2
    • ...give you the insight how to navigate this traumatic even (for you and your daughter).pr2
    • thanks manYakuZoku

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