blog
blog
Out of context: Reply #67207
- Started
- Last post
- 75,618 Responses
- mugwart4
How do you guys deal with burn out when you get no chance to relax/ down time?
I haven't been 'me' for like a year now. I've gotten through a horrific divorce and getting my son out of depression.
Works was insane last year and having some internal politics. The news is getting to me when I normally able to gravitate it. I have to study most nights to wee hours and on personal project (to get me not to burn out ironically)
I have to work late to make up leaving early to pick my son up Fridays and drop him back late Sunday.
I just feel so hollow right now.
- Sorry man. I can’t even imagine and I feel for you. I would say try to take less on, but that doesn’t seem like an option.monospaced
- If I were in London I’d say let’s hang out, tomorrow. Just be around other people and drop the agenda for a little bit.monospaced
- that be fun. trade nappy (diapers) tips! (and how to hunt for gnomes ;-))mugwart
- that be fun. trade nappy (diapers) tips! (and how to hunt for gnomes ;-))mugwart
- slept properly for the first time since summer - feeling a lot better. Need to keep trying again I guess.mugwart
- stay strong, man!OBBTKN
- Feel bad now ranting at you over David Icke etc. I've been there. Where are you based?fadein11
- ah London, sorry was reading on mobile and didn't check profile.fadein11
- rant away! I can take it!! I wasnt saying this due to being ranted at. Just my last rant showed me how bad I was.mugwart
- I respect Icke so I can take being ranted at for him!mugwart
- I was being half serious about Icke. sorry to hear about how you feel though. it can all be fucking hard work I know.fadein11
- https://www.youtube.…fadein11
- good woirds from the good doctor!mugwart
- mug, you seem like a good dude. try some fresh air. a sunset or something. I know you're not that guy, just let it go for a minute and allow yourself timecapn_ron
- Thanks capn - yeah good idea. I'll take my pollution mask and wonder down the south bank some point!mugwart
- Sleep (most important), exercise every day first thing - a long walk is fantastic, eat some fruit. Cut back on personal projects. Stay off the internet.monNom
- Wise words. Need to get back into yoga. Suffer SADS so impossible to wake up winter but I'll do this thank youmugwart