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  • Gnash0


    More Evidence That Everything the Government Teaches Us About Eating Is Wrong

    Global study goes against the grain on fats, fruits, and dietary dogma

    http://reason.com/blog/2017/08/3…

    The ongoing Prospective Urban Rural Epidemiology (PURE) project has found both saturated and unsaturated fat intake linked to better heart health, that a high-carb diet is a better predictor of health risks than fat consumption, and that the health benefits of fruit, vegetables, and legumes like beans and chickpeas may plateau at three to four servings per day.

    • leason ... dont trust goverments!
      (do people still have any faith in them/news?)
      mugwart

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