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Out of context: Reply #64296
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- inteliboy1
lifted a reel to reel tape deck out of the back of my car - now my back is FUCKED. fucked. sat and drank wine for a few hours. now in bed with pain killers running through my blood. ffs. getting old sucks.
- tried to lift a suitcase to above seats on bullet train a couple of weeks ago. My first "old man" pain. Fuct back for an hour.microkorg
- Alternate ice and heat. Start doing gentle stretching every day and don't ever stop.sarahfailin