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Out of context: Reply #61112
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- studderine0
While I sleep much better than I did before, I still lose sleep because I can't control my anxiety.
- I hear ya. I'm consdiering some meditation techniques, but know nothing. Have you tried any?monospaced
- Nah, but I have done cog. behavioral theory off/on for sleep.studderine
- Don't want to take pills.studderine
- http://headachehelp.…scarabin
- My sis had the same issue. She found yoga helpful.pinkfloyd
- Look into EFT technique.yurimon
- really... tap my body with my fingers? really?monospaced
- bit to tightly wound up thar brah.yurimon
- smoke weed and/or give fewer fucksgilgamush
- ^bklyndroobeki
- It's easy to trick yourself into anxiety without realizing it.studderine
- LOL. That EFT technique...studderine
- life is just a ride. remember that. everything will be over one day, for everyone.iCanHazQBN
- That's a good way to think about it iCanHazQBN.studderine