Tendinitis, Tennis Elbow
Tendinitis, Tennis Elbow
Out of context: Reply #1
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- JonWilliams0
Yup.
1. Get one of these for when you have to lift: http://www.amazon.com/Pro-Band-S…
2. Stretch. Hold arm straight out, palm up, then pull your fingers down with the other hand.
3. Get used to it.