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Out of context: Reply #59565

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  • sine0

    fucking exhausted. didn't get any sleep. got up at 4:30 to make coffee. it's only 9:30 now. this is not good for me. i'm tired. mentally unfocused. emotionally drained. i'm getting really depressed. i think at least, 'cause i can't seem to snap out of it... same shit. every. fucking. day.

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    • go surf ?uan
    • that would be nice. 9-5. i'm gonna try to take the afternoon off.sine
    • I've started riding my bike at lunch. Get's me to make my lunches (healthier) and gets me some mid day sun.capn_ron
    • best thing I've done for my mental health in a while.capn_ron
    • @capn_ron i've been meaning to do that too....good to hear it worksKrassy
    • @sine try new hobbies or go travel, even if nearby on weekends. Get away.Krassy
    • sine, i can sympathize. workouts really do help (yoga, acupuncture maybe?)ohhhhhsnap
    • yupmoldero
    • thanks. exercise is definitely a good call. something i've been neglecting recently.sine
    • breaking up my work day as well. getting out for an hour and doing something completely different. been neglecting that.sine
    • neglecting that. action, i guess. i'm not just gonna wake up and feel better one morning...sine
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