running shoes
running shoes
Out of context: Reply #55
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I've been having problems with calf cramps. When I run faster, one leg will seize up and it will take a good week before I can exercise.
Any suggestions? I had to take off about 2 years due to a back injury, never ever had problems with my calves in 25+ years of running.
- cramps usually means you are not drinking enough waterMiguex
- shit Miguex... didn't know that. thanksohhhhhsnap
- or you're out of shape, do some calf stretchesdoesnotexist
- Nope, in good shape, tried water, calcium, yoga, etc., etc., etc.formed
- Tried magnesium?MrT