CrossFit
CrossFit
Out of context: Reply #45
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- hereswhatidid0
So have any of the people bagging on crossfit actually attended a workout? Just curious since the anecdotes you guys are using are completely the opposite of my experience so far and none appear to be any first hand accounts, just the "I knew a guy that did it once" type stuff.
- Yes. I posted above how many friends I have who have hurt themselves. The torn bicep was by far the worst (to look at).kona
- Many a pulled/torn/tweaked shoulders on the rings.kona
- But you haven't actually gone to a crossfit workout yourself?hereswhatidid
- Or verified the guys that were injured aren't just dumbasses that would hurt themselves no matter what they do?hereswhatidid
- Yes, I've gone through 3 classes. All persons who were injured had been training previously for years. All hurt doing crossfit.kona
- during crossfit. It's easy to push yourself way beyond your limits or get hurt while fatigued, using bad form...kona
- during crossfit. especially if you have a shitty instructor.kona