CrossFit
CrossFit
Out of context: Reply #44
- Started
- Last post
- 47 Responses
- kirshar120
@Hijo
That's the funny thing about Crossfit, these days they do teach you really good form on the lifts, yet a lot of the workouts are based around faster times/most reps, which usually leads to a breakdown of form while performing the workouts. That's where the danger lies.@TBO
+1 on throwing out a Gym Jones related anecdote- couple that with Crossfit fostering a highly competitive environment and it becomes a dangerous mix....kirshar12