F**k stress
F**k stress
Out of context: Reply #30
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- studderine0
I had the same issue for a while. I can't say that I did anything special take care of it beside sleep therapy. The work would swirl around in my head to the point that I couldn't sleep; took me a bit to get back on normal schedule. You really have to look at yourself and understand what is causing the problem. For me it was a combination of too much work and allowing the work to pile on. I had a hard time saying no because of my own internal expectations and it literally drove me insane.