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Out of context: Reply #56108
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- bliznutty0
i'm experiencing some serious stress this week.. i just want it to go away.. i love being happy and care-free.. stress seems to unintentionally appear from nowhere and be the result of things i can't totally identify and starts to perpetuate negatively into my own personal happiness..
Besides taking any medication - what do you guys do to overcome stress and unhappiness?
- massage & just walk away from the deskalbums
- sports...or anything that keeps your Serotonin levels high.uan
- the stress is so bad i have knots in my stomach.. i can't focus.. i do not want be here at work.. need a vacation badlybliznutty
- I had this feeling exactly the same time last year and then quit my job a couple weeks after that.CanHasQBN
- sexmonospaced
- Eating healthy energy giving foods, avoid feeding negative thoughts, yoga (detox), running, swimming, disconnecting from obligations & visiting peaceful places.ali
- obligations & visit peaceful places, changing my perception of issues and appreciating what I have.ali