Official: QBN Smoke Free Thread
Official: QBN Smoke Free Thread
Out of context: Reply #12
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- dMullins0
rson, I'm with you. For Lent, I'm doing four segments of 10-day fasts, ending with 10-days of quitting smoking, which will hopefully platform into a full-on quit. Best of luck, mate. The hardest part is telling yourself no.
YOU CAN DO IT!!
- what else are you fasting from so to speak?aanderton
- in my experience, you'll never quit if you think of it as a 10 day stretch. it takes about 8 months before you actually feel comfortable. try the patch if you really want to ride it out -that's almost a guaranteed couple of months.ahandfulofdust
- i feel.dMullins