quit smoking?
quit smoking?
Out of context: Reply #113
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- WhiteFace0
3 days without a smoke, the sleepless nights are killing me! How long does that last for?!
- 10 days max, then the nicotine is out of the system. if you last 2 weeks, chances are 50/50 you will quit for goodBender
- cool cheers, are you allowed a celebratory smoke after 2 weeks?WhiteFace
- sure, but then you are down to 1/100 againBender
- all the nicotine is out of your body in 72hrs, any cravings are just psychological after that. No more nicotine ever, I'm afraid...mikotondria3
- ..or you're back to square 1, another 72hrs detox, and learning to not cave to your cravings. 3 days is the hardest...mikotondria3
- I'm climbing the walls!WhiteFace
- hang in there mate, your lungs have begun healing themself already, you are now a non-smoker. Just think ! :)mikotondria3